Age Appropriate and Attractive Ideas For Aging Gracefully

Maturity is a badge of honor to be respected with good taste. There simply comes a time when all the extra bling and fabulousness of fashion, hair and makeup is best toned down. When you were a younger Alluring, Innovative or Dramatic woman, those items of “look at me, I’m au currant” stood for something. Status, hipness, a woman in the moment who’s up on the trend. But wisdom carries with it a confidence and sophistication that allows you to do less and achieve more. A maturing face and figure carries a patina of wisdom. A statement in and of itself, it doesn’t require bright lips, over the top earrings or a crazy hip belt to bring it forward. It stands there, gently making its own beautiful statement. Less is simply more as we age. To accentuate your second act best:

o    Avoid drawing attention to your mouth with bright or dark lips.
o    Avoid drawing attention to aging eyelids with frosted shadow.
o    Avoid drawing attention to aging hands with bright nail polish and/or a multitude of attention-grabbing rings.
o    Draw the eye to your face with neckline interest and earrings.
o    When in doubt leave it out.

The Importance of Being Current 

Keeping current is undoubtedly a constant and not inexpensive challenge. With all the technology with which we are bombarded, however, we still have the old standby; the monthly magazine. Magazine subscriptions are one of the most effective ways of getting information you can absorb on your downtime. The whole experience of sitting down with and perusing a magazine that inspires is a ritual that endures. Magazines are the great equalizer. No matter where you live in the country you have the same access to fashion, fitness and beauty that the most upscale, in-the-know New York socialite has, because she gets her “W” magazine the same time you do. When “O” comes out, you’re right there with all of Oprah’s associates on the hottest, latest and most suitable fashion, food, fun and inspiration you need that month. You just go to your mailbox, Oprah is waiting for you, and it’s your turn to dream. 

What Were We Thinking?

We’ve all done it. Looked back at those embarrassing fashion photos and wondered, “What was I thinking?” I look back at my pinstriped jeans, permed hair and parachute pants and think “Hmmmm.” The more extreme trend, the more risk of later embarrassment. We may forgive the young. But it’s not so easy to forgive a second actor in a leather mini.

A woman in Act Two need never wear:

1.     A micro mini
2.     Combat boots with formal wear
3.     White hose
4.     Frosted eye shadow
5.     Chunky platforms
6.     Dark brown lipstick
7.     Butterfly barrettes
8.     Extreme low-rise jeans
9.     Visible underwear
10.   A spiral perm

What’s Age Appropriate Now?

In our Second Act it becomes difficult to find the balance between matronly and modern. Looking current and youthful should not translate into “mutton dressed as lamb.” I met a woman recently whose long, blonde, permed hair was pulled up on one side and suspended with a comb. For height she created gravity defying bangs with a curling iron and “Spritz Forte.” She wore a fitted navy knit tank, tight tapered pale denim jeans and a crocheted sparkly baby blue shawl tied around her hips. She was 48. 

I liked her and enjoyed hearing her tales of woe in raising teenagers. But as I listened I was continually distracted by her image. It just wasn’t working in her favor. The reason it didn’t work was because it was expressing only a part of this woman. I obviously knew who she had been, but as she talked, the more interesting experienced and attractive parts were hidden behind a façade of fear of aging. Yes, she was attractive and sexy but she was also a 48-year-old single mother of teenagers who had quite a bit of sun damage, an advancing derriere, tan lines across her back and thinning hair. The look did not make her look younger; it made her look vulnerable and insecure. Our image must reflect who we’ve become, not who we were. That is age appropriate. 

Best Electronic Cigarettes Vs Electronic Cigarettes

People do have bad habits, but what matters is getting rid of them for one’s good. Smoking is one of them. Smoking is an addiction for many people. You can get addicted to smoking without taking much time, but quitting this activity can be a little difficult for you. Generally you would find it very difficult to find an alternative to harmful smoking.

But what if you find one? That would be the best gift for you.

Electronic cigaret give you the privilege to smoke without harming your health. They do not contain tobacco. Electronic cigarettes give you the same feeling of smoking an actual cigarette without harming you. You can use electronic cigarett in a non-smoking arena as well. Generally, passive smoking is considered more harmful than active smoking, so you can get yourself the best electronic cigaret in the market and not only avoid falling ill yourself and also allow people around your vicinity take in fresh air.

Monotony creeps in when you smoke cigarettes of the same taste and brand every time. If you smoke one of the best electronic cigarete available in the market, you get ample flavors of your choice and along with that you can also vary the amount of nicotine per cigarette from high to low. So that?s where the difference is. When are you opting for the best ele cigarettes available at the stores?

Generally cigarettes emit a smell which is not welcomed by the non-smokers. For that particular reason electronic cigars are welcomed by most of the smokers as these ensure a healthy and a smokeless atmosphere without any offence to anyone.

The cheapest cigarettes come with low quality batteries. Therefore, you have to be tactful while choosing one for yourself. The best electronic cigarette in the market have high-density lithium ion batteries which would easily last for a long time without failure. The best ones in the market also give you an extra battery just in case the first battery gets exhausted.

Please remember! While purchasing these devices be careful of the Chinese imports which are not of the best quality. To get the best of the electronic cigarete you need to be aware of the good brands that are available in the market. So be wise and choose the best of the lot available and happy smoking!

Safer Smoke Supply is a company that produces affordable and high-quality e-cigs that last for quite long.

Vacation Rentals and Holiday Home Rentals – "Tips For Renting"

So you’re planning the holidays, you fancy something in the sun, but where to go? Who is coming? How many?
Will we rent a luxury condo or house instead of staying in a hotel? Well you can make big savings by taking a Villa. Plus, you’ll have more space and privacy to relax and enjoy your home away from home. Renting a vacation home is an especially smart choice if you’re traveling with a group of friend or with kids.

Here are some tips to help you get the biggest bang for your buck.

1. Once you choose a destination.
If you’re looking for sensational savings your best bet is to choose a destination where there are a lot of holiday rentals on the market, keeping prices competitive. You can find some of the best bargains on vacation home rentals online if you know what to ask about and how to protect yourself as a renter. Don’t be shy contact the owner and ask for a deal.

2. Comparison sites- way to go!
Now it’s easier than ever to comparison shop when you’re looking to save on a vacation home rental. You can find some of the best rental home listings the net has to offer on sites like holiday121 and other consolidator sites like these. These are referral sites not booking site and you can check out many homes at the same time to get the best prices and most suitable dates and keep a record of sites visited.

3. Don’t send money.
When renting a vacation home, never send anyone money it’s a bad idea. Pay by credit card or PayPal where you have some come back.
Ask for references, and check out their Web site and their track record. Read their reviews! Read the fine print. Is there a cancellation policy? What if you have to leave early? Does it stipulate when you will get your breakage deposit back? Spend the time up front checking things out so you won’t have any hassles later.

4. Know exactly what’s included.
When you book a rental home for your holidays it’s a short term rental and everything should be included, if there are extras like pool heat, these will be stipulated on the invoice.
Most rental homes will say “everything’s included,” but you want to double-check to be sure that there are no hidden surcharges there should not be any.
If utilities, Internet and cable are included, does this mean the property has Wi-Fi and high-speed Internet? Is it basic cable or premium? If electricity is paid is there a cap? Many properties will say they include utilities, electricity and gas and then the fine print says it’s included, up to the first $200.
Recommendation; don’t touch a short term rental that is not all inclusive.

5. Who is the local management company?
Ask who has the local management of the property these are a very important part of the service and backup. Your rental contract should include who to call if your dishwasher breaks or there’s some other problem with the property. It should also state a time frame for fixing any major problems. You don’t want to rent a home and have the hot water heater conk out and end up with cold showers for two week. The information should also be posted in a contact book inside the property. Make sure you have a phone number and email address of the contact and if possible get a second person as a backup.

6. Is the home family friendly?
If you’re traveling with kids, make sure the property you rental is family friendly. Check the bed configurations. If you have three kids and the guest room only has a king-sized bed you could be in trouble. Does the pool have an alarm? (Toddler safety)
Also make sure you see lots pictures of the home. Do you really want to rent a place with a white couch and fancy décor if your 3-year-old still thinks it is fun to color on everything in sight? Make sure the home you’re renting fits your family’s needs so you’re all comfortable. What about the location? Where is the house what are the local amenities? Is it close to the attractions?

7. Can you bring a pet?
Some vacation rentals accept pets, but they may have a size limit. Some folks would not like to rent a property for their family that had the possibility of a pet staying in with previous guests in the home, unhygienic, so if that may be a problem eliminate pet friendly from your search.

8. Is a refund available if you leave early?
If you think you may want or need to leave early, check your contract to see if you’re eligible for a partial refund. Most vacation rentals are for a specific time period and don’t offer refunds because that leaves the homeowner in a lurch with no time to rent to someone else. Know going in what the rules are so there are no unpleasant surprises.

9. Pick a house that most suits your needs.
Keep in mind when you’re renting a vacation home you’re renting a property that’s individually owned. This isn’t a hotel where if you don’t like what you have you can get something else. Once you book and pay your deposit for a specific property, that’s the property you’re getting, so make sure it’s exactly what you want. Ask if reviews from other renters are available; also remember you get what you pay for so contact the owner. While scoring a good deal is the goal, if it’s too cheap there’s probably a reason check it out. Sometimes the cheapest price is not the best value.

10. Book early.
Avoid disappointment; there are certain times of the year when the villa rentals are on fire, so book early. Also you might look at the availability on the owners web site and pick a slightly out of season time, which brings me back to point one, don’t be shy contact the owner and ask for a deal. A last point to help is a lot of vacation rental owners have links to car rental and cheap flights sites or attraction ticket sites. Try and do a package deal for all three or four services. Good luck!!

Activity Internet Marketing Report, Internet Marketing Information







One of the first things you should do is check the government regulations that effect Internet marketing. Two of the main regulation deals with e mails. You can only send out your offer to persons who have contacted you about your offer or (a one time only) persons who have contact you with their offer.

You are required to enclose in all your e mails, your e mail address, your business address and phone. If you will be using a autoresponder you are required to have a unsubscribe link, so persons who may have contacted to receive your offers, newsletter, etc. can click on and have their name removed from your list.

It is also very important to remember if you join a MLM as a affiliate the firm you are marketing for meet the regulations, as you too could be charged if they make outrages claims about their product, how much money can be made etc.

The FTC enters Internet, telemarketing, identity theft and other fraud-related complaints into Consumer Sentinel, a secure, online database available to hundreds of civil and criminal law enforcement agencies in the U.S.

and abroad.

Get your own website, avoid the free ones offered by MLM’s. Don’t be restricted to one firm’s product with a free website.

With a free web site you would have no chance of being listed on the search engines, as there would be hundreds of web sites with the same offers. All you are doing is working for free, paying for advertisements for someone else’s products. If there was some product you wanted to sell from a MLM firm, you can join as a reseller and place just the product you want to handle on your website.


You didn’t learn it at school, or at the office.

Would you believe your mother?

Networking is more then shaking hands, and giving out business cards. Forget about the endless networking skills you may have learned at the office. We just have to put the few lessons mother taught us into practice. As a kid we were always in a hurry to find something better. Our mothers taught us patience.

If your in a hurry you miss the value that can be built taking time with building relations in networking. Establishing a relationship by taking time, gives you a solid framework in networking building.

Your mother worked hard as an example. This is one of the better examples in networking she gave you. That’s why it is called networking, not sit work. For networking to be successful you have to work hard and put out the effort.

Remember her telling you to share your things with others? Some of our best resources are time, money, and information we are willing to give to the relationship. They appreciate us when we are willing to give to the relationship.

She always made you clean up after yourself. In networking, follow-up is required. Whether it’s a promise to meet someone, or just a thank you is one of the most important lessons of networking. These life lessons we learned from mother during childhood are a solid basis’s for strong networking skills.
Thank you mother for all your help.

The biggest time spend in selling, more so in mail order or on the Internet is developing a relationship with your customer and building trust. If you did a good job in the first two, closing a sale will take the smallest of your time spend with your customer.


Fake e cards.
You get a message with a link to an online greeting card but, when you click it, you end up with a virus on your PC. A couple of simple rules here. Delete any messages that come from someone you don’t know or that don’t address you by name. If they come from someone you know, email that person to check that they sent it before clicking on.


2009 has seen a surge in ads offering bogus vacation rentals. You pay a deposit or even in full to get a key and that’s the last you hear of them. Scammers are experts at creating phoney look-alike sites where you land after mistyping an address or by clicking on a link supplied in the e mail or ad. Always type in the URL and don’t just click on the link.

You can get products to sell via e bay or/and your website by using the services of a drop shipper. A reliable drop shipper will not ask you for a fee. They will allow you to copy pictures of the products they sell. Prices are about half you would pay for retail.

When writing articles to directories, we are not allowed to list URL’s for places to go for free information, such as drop shippers, ebay, and other places. If your interested you can go to our website and in our archives there is over 2 years of free Internet information listing with URL’s. My website is listed in the article source at the bottom of this article.

If you have a website they will allow you to move any listing on their site to yours. You set your price on the product/s you transfer. When an order comes in place the order they will ship it out for you under your shipping label and not include any of their material.

A good way to promote is join as an affiliate, transfer a couple specials onto your site, with a link back to your affiliate page. The cost of setting up a web site is minimum. Check out my website archive for drop ship firms. Transfer a couple specials onto your site, with a link back to your affiliate page. The cost of setting up a web site is minimum. Check out my website archive for drop ship firms.

The Author of this article is not responsible for accuracy or completeness nor shall he be held liable for any damage or loss arising out of or in any way related to the information or utilization of it.

Shopping For Fashionable Plus Size Tops

Your clothes express who you are as a person; your style, your mood, sometimes even your interests. The cuts, patterns, prints, and colors you choose for your wardrobe are important. Until recently, women of size were drastically limited when it came to options, especially in shirts and blouses. Thankfully, now we can find fashionable plus size tops in tons of different styles. By combining brilliant colors and striking patterns, you can find tops that flatter your beautiful, curvy body.

Black tops have long been the standard when it comes to plus size tops. And we all have heard the reasons why: they go with everything, they make you look slimmer, etc. The truth is, a black blouse can be more than just versatile; it can be beautiful and elegant too. A simple black tank top can also be the basic piece to a layered outfit that combines other colors. Being creative with black is a great way to expand your style and develop new outfits from clothing you already have in your closet.

Shirts and blouses come in all kinds of different colors and prints. If you spend just a little time shopping around, you will be sure to find tons of fun designs. Shopping online is easy and can be done right from the comfort of your own home.

You don’t have to limit yourself to just one style or color! Express yourself with plus size tops that match your personality and taste. You may be surprised at just how many options there are available to you in modern and stylish plus size clothing.

Online Smoke Shop – Electronic Cigarettes

Electronic Cigarettes have been starting to be more and more accepted over the months primarily present in Online Smoke Shop’s and certainly I would say the smoking crowd. The ban on cigarettes in many venues has done nothing but make it possible to thrust this unique advancement. Electronics cigarets also named smokeless cigarette, or e-cigarette. Are purchasable in more or less every Online Smoke Shop! Not like with an original cigarette individuals are now capable to smoke in Stores, Dining locations, and even Planes!
Anybody is now able to smoke in the open with out suffering from worries about inflicting harm on folks due to second hand smoke.

The number one reason smokers seem to be discovering a relatively easy change over to an e cigarette is without question due to the actuality of exactly how authentic it in fact feels. You gain the very exact felling as a regular cigarette with out all the unsafe effects, While always fulfilling one’s tobacco craving. When you inhale the vapor of your electronic cigarette you can actually feel your lungs fill up with what fells like tobacco smoke. The smoke given off is in fact a water vapor that replicates the smoke you would achieve from a traditional cigarette. The best part of this is the minute you exhale all that smoke quickly evaporates making sure to leave no trace of tobacco. However you will still be getting that nicotine fix you desire.

The way your electronic cigarette actually operates rests within the inhaling process. Unlike with a typical cigarette there is in no way a need for a lighter, or matches for that matter once you inhale on your electronic cigarette you initialize a flow sensor, that then generates the discharge for water vapor. The vapor includes nicotine, propylene glycol, and a scent that in fact simulates the flavor of tobacco. This particularly signifies that you are still able to achieve that nicotine fix you have always been in need of while definitely not taking in all the health consequence true cigarets give off. Including Formaldehyde and 4,000 other harmful chemicals which in fact are in each single cigarette you place to your lips. To name a few more that you would be much more familiar with.

Carbon Monoxide

In most cases the only thing that could very well be looked down upon by using electronic cigarettes is a chemical known as Propylene Glycol. This Has become the chemical that renders it possible for the liquid nicotine to be able to transform into a water vapor making it possible to inhale.This chemical is however given approval by the Food drug administration in several other types of materials. A great deal more of investigation is in fact still in progress as to whether this is okay to be an inhalant nonetheless previous investigation indicates no negative side effects.
You can easily select distinctive levels of nicotine in an Online Smoke Shop for your electronic cigarette. Your nicotine cartridges are available in a variety of flavors as well as strengths. You can order Regular, Menthol, even Watermelon, and Cherry flavored cartridges. The nicotine strengths are available in Full, Medium, Light, and None you cannot go wrong utilizing an electronic cigarette even more so if your seeking to develop to be a lot more healthy and continuing achieve that nicotine fix you have to have day in and day out!

Car Rental Rates – How to Get the Best Car Rental Rates

Car rental rates are obviously dependent on which dealership you opt for and how long you need the vehicle for. To get the best car rental rates you must be certain of the period in which you are going to require the vehicle for. For example, you would not want to rent a car for 3 days, to find out you need it for an additional 3 days this is where dealerships will charge for days the vehicle is required for, at their daily rate; savings are to be made when you book for a week if there is any chance of requiring the vehicle for longer. Agencies operate on weekly and daily rates; it always pays to look into the weekly rate as this is usually lower than a per day rate.

If you want to find the best car rental rates you must shop around. Car rental rates are constantly changing due to supply and demand and obviously change in line with the season. You will need to book far in advance should you want a rental car over any holiday period. Make sure you enquire about special holiday rates as some rental agents will give away a day extra for free over these periods. Make sure you are certain of you required dates over these periods as agencies cancellations over these periods will incur large fees.

To find the best car rental rates when it comes to long distance trips, it pays to book well in advance and ask your travel agent of any deals that are not publicly advertised. If you are planning a road trip to Las Vegas for tonight, you’ll have wanted to have booked at least a week ago to get the best rates and avoid disappointment. Remember that reservation only guarantees a reserved rate, you must specify if you are after a specific vehicle.

If you think the weekend car rental rates you are getting are too good to be true, then they probably are. You will want to ask for any hidden costs, such as insurance, state taxes, varying fees for drivers of different ages and refueling charges. Ask your rental agent of any compulsory insurance fees, as these hidden costs are generally what makes the advertised costs so well, read the disclaimer! Some states in America give rental car agents permission to charge extra fees on their rentals to cover the costs of licensing their cars. This is fee is generally 6% of the total rental costs. The majority of states in America do not require rental agents to inform the customer of this fee, so make sure you ask before hiring.

To get the cheapest, most value for money rental car rates you will need to shop around, be sure of the duration you require the vehicle for, make sure you ask about any hidden fees and always book well in advance.

Kakadu Juice – The World's Most Powerful Antioxidants!

Scientists from Sydney discover a Native Australian Bush Food that is many times more nutrient dense than Goji Berries, contains over 300% the level of antioxidants in Blueberries and is a highly rich ‘Uncategorized’ source of Folic Acid and Iron and this “New Australian Health Product” – “Kadadu Juice” containing Native Bush Foods could make many modern-day nutritional supplements obsolete!

From some of the world’s harshest landscapes ~ comes the world’s most nutritious plant foods like:

Kakadu Plum which holds the World Record for Vitamin C content, Tasmanian Pepper Berry hailed as the World’s Strongest Antioxidant food and a polygodial-rich food plant traditionally used as a bush medicine by indigenous Aboriginals of Australia. illawarra plum A very close rival to the pepper berry for the title of strongest antioxidant. Plus a host of other super potent plant foods like; Blueberries, Quandong, Wild Rosella, Acai, Goji, Mangosteen, Pomegranate, Green Tea, Cherry, Flax, Barley Grass, and Grape Seed.

One major thing that separates Kakadu Juice from many of the competing brands is that it is the first product to release that is not 60% or more plain water. It is the first truly concentrated product with real value for money. Secondly Kakadu Juice contains a unique blend of very powerful native bush foods. Thirdly it is a complete product, not just an antioxidant, or a vitamin product but a rich source of all the major essential nutrients. See [] for more information. Fourthly it is proudly Australian.

Australia’s unique wild plant foods have sustained the world’s longest living culture ~ the Australian Aborigines for thousands of years. The health benefits of these fruits, herbs and spices are gaining global attention as emerging research reveals record levels of Uncategorized Vitamins, Antioxidants and Unique Phytonutrients.

Now after many years of research, testing and development, these newly recognised, world-leading Australian food plants are blended with exotic foods from around the world in an exquisite nutrient dense SUPER BEVERAGE known as (see front cover photo) Kakadu Juice.

Can Kakadu Juice make you healthy and wealthy?

Well, consider this quote from the book “The Wellness Revolution – How to Make a Fortune in the Next TRILLION DOLLAR INDUSTRY” where author Paul Zane Pilzer says “Teaching consumers about such products and services, intellectual distribution, is the greatest opportunity now and for the foreseeable future”.

The Wellness Revolution is here and Australia is staking its claim with a world-beating functional food beverage that offers a refreshing mix of innovation, integrity and value for money in an industry tired of the ‘hot air’ that seems to keep many direct sales companies afloat. Kakadu International has created a no-hype opportunity for people to stake their own claim in the burgeoning Wellness Industry by offering ordinary people a way to get involved with a great Australian company and learn how to create additional income from drinking and sharing Nature’s tastiest liquid bounty.

Thanks to the work of dedicated people like Dr. Kowalski, Vic Cherikoff and the tireless efforts of those in the CSIRO and other home-grown agencies, awareness of and the subsequent demand for Australian Bush Foods has created a viable industry that is now established and thriving. In similar fashion to the progressive growth of the Organics industry, Australian Bush Foods are now experiencing an organic growth all of their own.

With the emergence of scientific research into the Native Bush Foods, they’ve entered the record books for their nutritional and medicinal potency – something that Wellness industry entrepreneurs have a very healthy interest in. As a pioneer in this emerging sector of the Australian economy, Kakadu International, creators of Kakadu Juice, is proud of the knowledge that every bottle of Kakadu Juice is not only making people healthier but also providing employment for Aboriginal Australians.

The Australian Outback is one of the last pristine wilderness areas of the world. Wild harvesting of bush foods from this region relies on ancient Aboriginal knowledge of healing foods meshed with the modern practical skills of how to transport, process and distribute these foods in a way where nutritional vitality is…vital.

Remember the first vital rule to success in Network Marketing is you must have a very unique and highly consumable product that can not be obtained from anywhere else. Historically the most successful Network Marketers made their fortunes with nutritional products. Unfortunately many of them are overhyped, overpriced supplements that do little more than create expensive urine and some studies indicate do far more harm than good. This results in mass public confusion because one month we read how one thing protects us and a month later we read another study that the same synthetic supplement raises your chances of disease and premature death. Who do you believe and trust? The big pharmaceutical and supplement manufactures or the wisdom of Mother Nature?

The Truth About Supplements

The Dirty Secret Supplement Makers Hope You’ll Never Discover The overwhelming number of supplements on offer can leave many consumers feeling confused and frustrated; not daring enough to venture into the local health shop without first getting a degree in biochemistry! If that’s you, then you’ll be glad to hear the good news which is, there’s really only 2 kinds of supplements to choose from; those that are completely Uncategorized and those that are not.

The hard part is knowing the difference. Since the World became aware of “Uncategorized is better”, supplement companies have done everything in their power to convince you that their product is either “Uncategorized” or is so high-tech that it’s now “better” than Uncategorized. The truth is that the vast majority of nutrition supplements actually don’t contain any real nutrients, instead they’re made from cheap synthetic chemicals. A lot of slick marketing has led the Nature-seeking public to buy chemical products, with questionable results. How did we get it so wrong?

A Brief History of Vitamins

The ancient Egyptians noted that night blindness (vitamin A deficiency) could be cured by adding certain foods to the diet. In 1747 James Lind, a Scottish Naval Surgeon made the connection between a lack of citrus fruit intake and sailors developing scurvy. In 1905, Englishman William Fletcher discovered there were ‘special factors’ Uncategorizedly present in whole food that when processed away, resulted in disease. A few years later a Polish scientist named Funk identified these special factors and called them “vitamins”….or did he? He identified what he thought were the special factors that prevent disease; in fact, these Funky “vitamins” were only single molecules, a small part of the whole. The scientific methods available to Funk were fairly crude, no mass spectrometers, no electron microscopes or particle accelerators; science not sophisticated enough to correctly identify the complete structure of a vitamin.

Your body DOES know the difference Vitamins in Nature do not exist as isolated molecules. A molecule of ascorbic acid is not vitamin C, d-alpha tocopherol is not vitamin E; they’re merely individual pieces of much bigger puzzles. It’s not even just a matter of missing out on some benefits, these nutrients have multiple interacting roles. So, when you use a synthetic instead of the living complexes found in Nature, you upset the metabolic balance. The reason you don’t have to consciously control things like breathing, your heart beating and the digestion of food, is they’re just too complex. To say that a supplement chemist can create the right balance of chemicals to mimic what happens Uncategorizedly in “your” body or any living human is like saying a child who makes a paper plane could just as easily build a space shuttle. A cel
l in a dish doesn’t equal a cell in a living human. To say otherwise is an embarrassment to real science and an insult to Nature.

Value for money!

Imagine paying good money to see the Sydney Symphony Orchestra flawlessly perform a 2-hour piece of powerful classical music. Thousands of you sit, waiting to have your breath taken away by 50 of the World’s finest musicians all playing in perfect harmony but, they don’t show. Instead, a child walks out dressed in a tiny tuxedo and spends the next 2 hours bashing a xylophone with a brick. Not the experience you were hoping for was it? Well, your body feels similar disappointment every time it’s forced to metabolise cheap synthetics instead of the breath-taking perfection offered by Mother Nature’s vitamin source – whole foods.

But I buy mine from Company XYZ…

Is your favourite supplement actually synthetic or mostly full of artificial ingredients? It has a great story behind it, pictures of rain forests on the label, endorsements by doctors, everyone else takes it…must be good, right? Ask anyone who was alive in the 30’s and they’ll tell you that doctors actually used to prescribe cigarettes to their patients. Between 1929 and 1949 doctors believed that “smoking relaxes the nerves, renews energy and soothes throats”. Cigarette companies used doctors to promote the ‘health benefits’ of smoking until 1950 when the facts about lung cancer became undeniable. The medical community pulled away from the tobacco industry and the use of health claims in tobacco advertising was banned in 1951. By learning to read labels and ask questions you see past the advertising hype and avoid the disappointment of buying something synthetic.

How to read a product label

Ask any biochemist and they’ll reveal that levels of vitamins in real food are not constant, they go up and down. Any manufacturer will tell you that it costs hundreds if not thousands of dollars to have exact amounts of a single vitamin tested. So, when you see a label with Vitamin C – 60mg or a list of 20 nutrients each with an exact quantity shown as being the same month after month, either they have money to burn, test every batch and by some freak miracle they’re all identical every time, OR, in reality they are synthetic nutrients, not Uncategorized ones. It kind of takes the fun out of playing the “which one has more in it” game when comparing supplements. Either way it doesn’t matter which has more if one or both contain synthetics.

What happens when you eat chemicals?

When people begin taking multivitamin tablets they may feel some brief benefit. This is your body doing its best to use its reserves of real nutrients to fill in the gaps. Manufacturers know this, it’s why they recommend “take with food”. Once your body runs out of its reserves, isolated nutrients act like drugs, cannot be used the way Uncategorized nutrients are, create more imbalances and like all synthetic chemicals must be removed from the body before toxic damage takes place.

Easier said than done… Take iron for example, an important mineral that you don’t want too much or too little of. Most iron is stored in red blood cells. Women lose blood every month and have much fewer iron toxicity diseases than men do. Inorganic iron from multivitamin tablets or from meat is difficult for your body to eliminate. Furthermore, iron from non-vegetarian sources destroys vitamin E, a nutrient essential for life. When iron comes from plant foods, it does not harm vitamin E and it is joined by ‘real’ vitamin C which improves absorption. It also comes with phytic acid which is not only an antioxidant which prevents that ‘rusting’ effect that excess iron creates in the body, it also helps bind and remove excess iron from the body. It’s an efficient, intelligent, synergistic system when left up to Mother Nature but a complicated, destructive mess if not.

What are multivitamin tablets made from?

Well, you now know how to check the label to find out how artificial the ingredients are, you could also just ask the company who makes them but also consider that those artificial ingredients don’t just Uncategorizedly stick themselves together in the shape of a vitamin tablet. Here’s a partial list of the things they use:

gelatin (from the boiled bones, skins and tendons of animals)

stearic acid (from boiled cow fat)

carnauba wax (car polish)

sodium alginate (chemically processed algae used in the paint & printing industry)

croscarmellose sodium (wood pulp)

What does the Scientific Community say?

As long as they’re not being paid by a company who makes synthetic supplements, they’re going to show you the research which as suspected indicates quite strongly that when its Mother Nature vs. Synthetics, Big Mamma beats Big Pharma every time! In February 2007 The Journal of The American Medical Association (JAMA) published a review of 68 scientific studies involving 232,606 people, which sought to determine the effects of supplementing with antioxidant vitamins and minerals for prevention. Their findings stated: “supplementation significantly raised mortality” (made people die faster). Headlines like “Vitamins Can Kill You” followed soon after. This negative attention resulted in numerous researchers looking closely at the meta analysis to see how it could be that increasing dietary vitamin intake could actually be killing people. Unsurprisingly they found that ALL of the studies under review involved synthetic supplements, not Uncategorized ones.

An 11-year study by the Queensland Institute of Medical Research involving 1,056 test subjects, found, those who ate at least three serves of green leafy vegetables a week reduced their risk of skin cancer by up to 55 per cent.

Studies from the Human Nutrition Centre on Aging at TUFTS University suggest that consuming antioxidant rich fruits may help slow the aging process.

Research scientist Maret Traber found that the liver will preferentially recycle Uncategorized vitamin E and excrete the synthetic imitation, effectively ‘spitting it out’ like a bad taste. In a Vitamin E study by the National Research Council of Canada, Dr Burton discovered that given a choice, the body ALWAYS chooses Uncategorized vitamins over synthetic ones. Don’t you think you should do the same?

Well, now’s your chance to get behind Australia’s Best Kept Secret and experience for yourself the difference that real nutrition can make to your health. Kakadu International invites YOU to benefit from its unique profit sharing opportunity as it expands internationally.

Online Shopping for Clothing: 5 Great Advantages

Nowadays online shopping for clothes has become more like a daily activity for the modern women. Despite its few flaws, buying clothing from an e-retailer is very popular. GSI Commerce survey on online shopping shows that half of the consumers prefer shopping for fashion clothing and accessories online to purchasing them offline. Online shopping for clothes has earned its place deservedly and we have to admit it.

Buy clothes online 24/7

One of the most important advantages of the online shopping for clothing is that you can buy your clothes regardless of what time it is. If you usually are engaged with work at the office till late, deal with your kids during day, having classes at the university and it seems that you don’t have enough time for shopping, buying your apparel online is the perfect solution. You can look for an e-store and buy fashion clothes at 22:00 p.m.


Another benefit of the online shopping for clothing is the great opportunity to browse an international market at the simple click of a button. You can find so many online shops offering different styles – casual, formal clothing, you name it. You are into the vintage style, but you don’t have a shop with vintage fashion near you, well you can find an e-shop offering great vintage clothing pieces.


Online shopping for clothes gives you the freedom to shop not only at the early hours in the morning or at the late hours of the night, but you can buy clothes online regardless of where you are – at the cafe with friends, during your vacation, or at the office during your break. As we live in the era of smart phones and Google, we access to internet almost everywhere shopping for clothing online is such an entertainment.

During holiday and season sales shopping centers get so crowded. It is quite a ‘mission impossible’ to reach the cute shirt at the end of the store. No more waiting on queues to pay for what you have managed to get. Buying clothing online is easy and saves a lot of time though. Even, you can make a gift and surprise your friend who is far from your location. Just purchase an item he or she likes and give his/her address for delivery.

Price comparison & Reviews

Buying your apparel online gives you the great advantage to compare the price of the particular item different retailers offer for it. Moreover, there are so many third-party independent websites for rating and reviewing products. It is a good idea to check what people say about the product you are about to purchase.


Last, but not least, great benefit of the online shopping for clothing is the great bargain opportunities. Online stores for clothing make great sales and discounts, especially during holidays. Perfect way to save money on buying clothes online is to take advantage of the coupons many e-stores offer. Shopping for clothes online and saving a few bucks – you can’t miss such an opportunity.

Next time you are about to shop for clothes and fashion accessories, why don’t to try online shopping for clothing. You can find a great deal.

Things I Have Learnt About Commercial Real Estate Prospecting

In commercial real estate today, the prospecting model that you develop will make or break your career. Far too many agents overlook the requirement to develop a prospecting model as part of their business day and business week.

It takes about three months to establish and grow your contact base from consistent prospecting. It takes about the same time to lose momentum in both listings and commissions.

Most people are entering the commercial real estate industry understand the need to prospect and cold call. Unfortunately most of those people will reluctantly undertake the process and avoid it at every opportunity. Over time that will have significant impact on their income and market share.

Here are some ideas to help you with your commercial real estate prospecting model. You can use a variety of these strategies and add some of your own based on your local area.

  1. Understand where your market is located. Determine exactly where your business will be coming from. That will involve both a geographical area, and or property type. You can then focus your efforts into the region and talk to the right people.
  2. Know who you should talk to. When it comes to talking to business proprietors and property investors, the right people with the correct levels of decision or control should really be the focus of your attention. The business community will offer great opportunity to you providing you prospect into it every day. You will find so many leads relating to tenancies, rentals, sales, and purchases. Asking the right questions is the key to the process.
  3. Have something worthwhile to say. The people that we talk to have limited time and will initially give us little of their attention. For this reason, the first initial point of contact has to be relevant and to the point. This says that you should have something worthwhile to say that is of interest to the prospect. You may specialize in sales, leasing, or property management. Your opening conversation should center on one or more of those issues and how it may be of some use to the prospect.
  4. Create supporting systems as part of your contact call process. It is a fact that we should be talking to many people every day. The only way you can effectively do this is to have some form of database and follow-up system. It is a personal process that cannot be delegated to administrative staff. In only that way will you achieve ownership and accuracy of the data.
  5. Take action every day. Systemized action will get you further into your market so that you can assess results when it comes to meetings, listings, and commissions. The prospecting process should feature as one of the first items in your diary every day.
  6. Return to the same people as part of a contact plan. Over a 90 day period you should be returning to the right people that have some relevance to your property market and or market share. It is quite likely that it will take three or four telephone calls to the right person before you will get a meeting. Consistency is the key to the process.
  7. Have something relevant to talk about and some information that the prospect requires. A successful contact process will normally involve relevant information that is up to date relating to the local property market. You can create a newsletter as part of that process.

The prospecting process is a very specific business process. When you treat it with respect, your commercial real estate market can be much stronger with both listings and commissions.